HIIT · 45 min
ROOFTOP BURN
Marina Rooftop · Dubai Marina
Thursday · 20 Aug · 7:00 PM
The experience
45 minutes of intervals above the Marina as the sun drops and the lights come on.
Interval training on a marina rooftop, timed for the hour the heat breaks and the skyline switches on.
Every block scales to your level — first-timers work beside regulars, and the last round is always louder than the first.
- Duration
- 45 min
- Intensity
- High
- Level
- All levels
- Provided
- Mat
Your coach
Omar A.
HIIT & Strength
Omar designs intervals that scale to every level in the room — first-timers and athletes finish the same session feeling like they won it.
- Languages:
- English, Arabic
- Credentials:
- Certified personal trainer
The location
Marina Rooftop
Dubai Marina · outdoor
A residential rooftop terrace with wooden decking and marina views. Lift access from the lobby; details shared after booking.
Meeting point
Meet in the tower lobby 15 minutes before start — a MOVA host will take the group up together.
- Lift access
- Changing room
- Mats provided
- Water station
What to bring
What to bring
- Water
- Towel
- Training shoes
Provided by MOVA: Mat · Training equipment · Water station.
Good to know
- Cancellations & weather. Outdoor sessions may be moved or rescheduled for weather or venue reasons — booked guests are notified and can transfer or request a refund.
- Health. Sessions are guided by qualified coaches and scale to all levels shown. If you have a medical condition or injury, check with your doctor first and tell your coach before the session.
- Terms. Bookings are subject to the participant terms.
HIIT
AED 110