Good questions.

MOVA creates curated fitness and wellness experiences across Dubai — Pilates on the beach, HIIT on rooftops, yoga in galleries. We bring together the coach, the place and the people; you just book a spot and show up.

Yes — that's the point. Most sessions are marked "All levels" or "Beginner friendly", coaches scale every exercise, and nobody is watching your form but your coach. Come alone or bring a friend.

Each experience page lists exactly what to bring — usually water, a towel and comfortable clothes. Mats and equipment are provided unless the page says otherwise.

In the hottest months we programme indoors, in climate-controlled spaces, and outdoors only at sunrise and after sunset. From October to April the city opens up — beaches, gardens and rooftops return in force.

Outdoor sessions can be moved indoors, rescheduled or cancelled for safety. Booked guests are notified directly and can transfer to another session or request a refund.

We're in preview season: you request a spot online and the MOVA team confirms availability and payment with you directly — nothing is charged on the website today. Online payment (cards and Apple Pay) is coming with the full launch.

Yes — one-off team sessions, recurring workplace programmes and full wellness days, managed end to end. Start here.

We'd love to hear from you: become a coach or host MOVA.